Being educated about the birth process will allow you to visualize what you will be feeling and experiencing. You will learn about your pelvis, uterus and baby and how all 3 - PLUS - you moving around will help the baby move into a more optimal birth position. You will learn more about your anatomy, physiology, hormones and psyche and how each plays a role in your birth. We will discuss what to expect in a hospital, birth center or home setting and different terminology used surrounding birth. Informed consent is discussed along with questions to ask your provider, a questionnaire to figure out what you really want or don’t want and then you create a birth preference plan to share with your providers.
This comprehensive class will leave you feeling more prepared and confident as labor begins.